Sunday, July 13, 2008
Wellness Series coming soon to St. Mark's
In recognition of his recent graduation from the Institute of Integrative Nutrition in New York, our own Cleve Kersh will be presenting a series of summer weeknight workshops on different aspects of health and wellness, right here at St. Mark's. The workshops are free of charge, and open to all in the community. Look for more details soon!
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Cleve will offer workshops on three Wednesdays at 7:30 pm--July 23, July 30, and August 6.
ReplyDeleteThe first workshop is titled "Sugar Blues."
The first class was awesome... we talked about how "sugars" can mean a whole host of other ingredients (particularly high fructose corn syrup) that cause a similar glycemic reaction. Who knew how many healthy, tasty alternatives there are! Come next week (July 30th) to learn more.
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